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Best Wellness Experiences in Dubai for Relaxation, Fitness and Self-Care

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<h3 style="line-height: 2;">Temperatures are dropping in Dubai and the city is moving outdoors to make the most of this lovely weather before it's gone. Working out this winter season comes with a touch of breeze and a hell of a view as the city opens up for outdoor fitness! Grab your trainers Dubai,&nbsp;it's time to workout al fresco!</h3>
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Working out in Dubai is all about adding some fun to your movement, and this season, all the fun moves outside! From a wellness experience paired with a gorgeous view of the Palm to the most aesthetic padel courts in the city, Dubai is all equipped and ready to get you fit! Discover some of the best outdoor fitness activities the city has to offer where you can workout staring at Dubai's breathtaking landscape!
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<h2 dir="ltr" style="line-height: 2;">Aura Skypool</h2>
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Indulge in a Wellness session amidst the sky&rsquo;s embrace at Aura Skypool. Their weekly yoga classes provide a sanctuary for inner balance and revitalization, set against the backdrop of the stunning Palm Jumeirah. Tag along for sessions designed to enhance flexibility, reduce stress, and promote overall well-being. Discover your inner strength, balance, and inner peace with their diverse range of classes, from dynamic stretching to sound healing and sunrise flows.
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Timing: Mondays &amp; Saturdays sessions from 6:30AM and 8AM, Thursdays from&nbsp;8AM
Location: 50th floor at The Palm Tower, Palm Jumeirah, Dubai
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://auraskypool.com/experience/wellness-in-the-sky/" target="_blank" rel="noopener">auraskypool.com</a>&nbsp;
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<h2 dir="ltr" style="line-height: 2;">Breasy DXB</h2>
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What better way to start your mornings than to have a nice deep stretch by glistening blue waters? Breasy Ice Bath is bringing a Yoga Experience by the beach which blenda Ashtanga, Vinyasa, and Hatha, tailored for all levels. &nbsp;Enjoy an hour of yoga, followed by a breathwork with their Breasy noise-cancellation headphones, and finish with a refreshing ice bath at their beautiful Palm Jumeirah locations!
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Timing: Saturday &amp; Sunday from 8AM till 9AM
Location: West Beach, Palm Jumeirah, Dubai
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://www.breasydxb.com/products/yoga-experience?srsltid=AfmBOorSiSAQEyYQh3yPpXpHtM5ExCCcG9RtByt-mRzwOl67h87KBQoK" target="_blank" rel="noopener">breasydxb.com</a>&nbsp;
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<h2 dir="ltr" style="line-height: 2;">J Club DXB</h2>
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J Club is Jumeirah's executive health and wellness destination. J Club is always hosting immersive outdoor fitness and wellness events, tying in the themes of the month with their invigorating sessions, this is where fitness and fun go hand in hand! Moreover their fitness memberships allow access to top-notch indoor and outdoor gyms, group fitness studios, lap pools, and a comprehensive recovery zone including sauna, steam, snow room, and cold plunge.
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Timing: Daily from 6AM till 1PM
Location: Jumeirah, Dubai
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://thejclub.com/en/events?csrt=852151344247730780" target="_blank" rel="noopener">thejclub.com</a>&nbsp;
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<h2 dir="ltr" style="line-height: 2;">Matcha Club</h2>
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Matcha Club is dying to be featured on your Instagram. Six outdoor courts feature at trendy padel club Matcha in Al Quoz. The sporting zone also has yoga studios if you fancy a good stretch after a game of padel. The cool Nette caf&eacute; is perfect for a post-game coffee or Japanese-European breakfast too. If you're a killer for gorgeous aesthetics, this is the best spot in Dubai to get your daily movement!
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Timing: Daily from 6AM till 12AM
Location: Al Quoz, Dubai
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://matcha-club.ae/" target="_blank" rel="noopener">matcha-club.ae</a>&nbsp;
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<h2 dir="ltr" style="line-height: 2;">Move at FIVE</h2>
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Are you ready to switch up your workout routine and soak up the sunshine? Well, buckle up because Move At FIVE, the new outdoor gym at FIVE Palm Jumeirah, is here to take your fitness game to the next level! Move At FIVE is not your average outdoor gym in the park. There&rsquo;s plenty of top-of-the-line equipment strategically placed against the breathtaking backdrop of the coastline on Beach by FIVE. We're talking ocean views and dumbbells with a side of sunshine that makes you feel like you're sculpting your muscles in a tropical oasis.
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Timing: Daily from 7AM till 7PM
Location: FIVE Palm Hotel, Palm Jumeirah, Dubai
Contact: (04) 455 9964, <a style="color: #843fa1; text-decoration: underline;" href="https://palmjumeirah.fivehotelsandresorts.com/spa-wellbeing/move-at-five" target="_blank" rel="noopener">fivehotelsandresorts.com</a>&nbsp;
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<h2 dir="ltr" style="line-height: 2;">Roar Run Club</h2>
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Runners are in for some fun this season as Roar Run Club is up and running (quite literally). Whether you're a beginner or a seasoned runner, Roar Run Club is a wonderful way to socialise and exercise! Race along the quaint shores of Kite Beach at the early hours of the day and finish with some coffee and chats with new people and maybe some lifelong friends!
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Timing: Watch out for announcements on Instagram
Location: Kite Beach, Umm Suqeim, Dubai
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://www.instagram.com/roardubai?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noopener">@roardubai</a>&nbsp;
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<h2 dir="ltr" style="line-height: 2;">Super Sup Fit</h2>
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Super Sup Fit is here to add some waves to your regular HITT workout! How do you feel about working out floating on water surrounded by breathtaking views? Sounds like the perfect winter activity to get moving. Build your core strength with some fun water shenanigans!
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Timing: From Tuesday till Sunday&nbsp;
Location: Be Beach DXB, Drift Beach, Nikki Beach Hotel, &amp; Zeta Seventy Seven
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://www.instagram.com/supersupfit/" target="_blank" rel="noopener">@supersupfit</a>
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<h2 dir="ltr" style="line-height: 2;">Tennis 360</h2>
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Throw on that cute tennis skirt you've been saving for the perfect day, because Tennis 360 is here to show you a good time with the racquet. Book a court and challenge your friends or family to a game, or book private sessions to learn and add a new sport to your roster.
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Timing: Daily from 9AM till 10PM
Location:&nbsp;Meydan Racecourse, Jumeirah Golf Estates, DWTC &amp; Trade Centre
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://www.tennisthreesixty.com/" target="_blank" rel="noopener">tennisthreesixty.com</a>
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<h2 dir="ltr" style="line-height: 2;">Viya Fit</h2>
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Viya Fit at Emirates Golf Club provides a premium range of experiences, boasting not only state-of-the-art fitness equipment in it's resident gym, but an extensive variety of health, fitness and leisure facilities to rival any guest expectation. Their outdoor sports facilities is a fan favorite of racquet sports lovers. Top-notch courts built for padel tennis, squash and tennis offering lessons to friendly competitions!
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Timing: Daily from 6AM till 10PM
Location: Viya Fit, Emirates Golf Club, Emirates Hills 2, Dubai
Contact:&nbsp;<a style="color: #843fa1; text-decoration: underline;" href="https://www.dubaigolf.com/egc/leisure/viya-fit/" target="_blank" rel="noopener">dubaigolf.com</a>&nbsp;

Outdoor fitness classes in Dubai

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Outdoor fitness classes in Dubai

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